Nutrition, Health & Wellness Training

I had a fantastic time explaining the health benefits of consuming Iron-rich foods, and Iron fortified foods like Maggi star seasoning,


One way Naija mothers show their love - "Have you eaten?"



I’m always so excited when I have ripe bananas cos I get to make banana bread. It’s such a great way to use up th

Dantsurku are spicy fish balls, dipped in eggs and deep fried.

These tasty fishballs can be taken as a snack with Yaji spice or even as an appetizer. I sometimes add them to my sauces as

Hey Guys! This is going to be my first food post on the blog, and I'll be sharing my Doya da Kwai or Doya mai riga recipe with you. Doya da kwai is a typical street food from Northern Nigeria, and

Garau-garau in Northern Nigeria is usually a meal that is cooked plain without any ingredients (such as beans, rice, pasta, or a combination of rice and beans), which is later seasoned with spices

Kwadon Zogale or Moringha salad is a simple salad taken in Northern Nigeria. It can be eaten as a cold starter or as a side to rice dishes. I especially love the nutty flavor of the kuli-kuli mix.<

Try this yummy Miyar Taushe recipe. It is normally eaten with Tuwon Shinkafa but you can pair with eba or pounded yam if you wish.

In this recipe,I used cow leg instead brisket bone which i

#slayfestival2018 in Lagos was packed full of powerful and inspiring young women @officialwaje

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